Be kind to yourself by accepting all of who you are.…
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Stirling, November 9. An email in my mailbox. “Your flight has been cancelled.” This is certainly something that you have seen before, especially if you are an international student like me. I…
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Iona Young reflects on the importance of looking after your mental health even when things may seem better than they werre.…
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Self-improvement 101: your social life should be happy, not anxious…
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