This Movember, show your support by growing a moustache, donating or checking in on the men in your life…
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At 21, I started my teaching degree, unaware of my dyslexia. Facing challenges in coursework, I sought help and received vital support from the University of Stirling. In honour of Dyslexia Awareness…
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The first time I got a bus alone I was 13. In the follow years I'd learn a lot about independence and the world taking that journey.…
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If you’re neurodivergent, starting university is hard. Thankfully, Braw’s handy guide to surviving freshers (the neurodivergent way) is here.…
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A personal account of living with misophonia, a condition which causes an extreme and disproportionate response to certain 'trigger sounds'.…
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Sometimes it can be just as scary helping someone with their mental health as it is coping with poor mental health. Here are some not-so-scary tips on how to help the people…
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Imposter syndrome can make you feel as though you don't belong. Here are some tips to battle those negative feelings.…
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Wise words from someone who has done it all before. A graduate's advice for freshers.…
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"I always come back to what I learned during the pandemic. When having a bad day I give myself the time and self-care that I need."…
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Inner child healing helps individuals access their pain in a way that is gentle. Here are a few tips on how to heal your inner child.…
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