Today is National 'Backwards' Day in the U.S. Let's join them on their quest to celebrate the oddities of life!…
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From Kolkata to Edinburgh, teacher Kanishk Saraogi encourages everyone to give meditation a try.…
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A fish recipe for those participating in Veganuary.…
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Popular TikToker Mia Fox talks about her battle with her mental health, and raising awareness with TikTok.…
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Today, on this Ditch New Year's Resolution Day, let's explore the act of letting go of the past. Here's a step-by-step guide to get you out of your head and into your…
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When our homes are cluttered, our minds likely are too. It is difficult to observe surroundings full of mess and random objects strewn along the ground without sinking a little deeper in…
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Today is 'peculiar people day', so how can we celebrate difference?…
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The National “Thank God It’s Monday” Day acknowledges the importance of the first of the seven week days; a significance that tends to often be overlooked.…
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The start of a new year allows for a chance to check-in with ourselves and one another. How are we doing, what are we doing and what do we want to keep…
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How the art of bathing (or showering) can become your sanctuary…
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