Stirling has a wide array of things to do to get you in the festive mood. Here is Brig's list of ideas that are fun for everyone…
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Here is all the information you need and the reasons why I think you should start taking Ashwagandha this November. …
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The holidays can be a tense time for many, here's Brigs guide to managing your mental health during the festive season.…
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Coming to university is an incredibly daunting experience and it can be difficult prioritising your mental health when everything is moving so fast.…
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While wild swimming is a fun activity to do, it also has physical and mental health benefits. So, what is it about freezing water that attracts so many?…
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Emetophobia is where someone is intensely
overtaken by anxiety from the thought of being sick and people around them falling unwell.…
Sometimes, the best way to get through university is to get away from it all. Here are Brig's favourite term-time breaks.…
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Among the many things that new students have to worry about is what to buy for university. Often, we panic and buy all sorts of things that we never use. So, Brig brings you this handy guide of what you do and don’t need to buy for university. …
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Going on a weekend away is always fun, right? What about when it is all planned out for you and you don’t know where you’re going?…
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Rob Mathews, an alumni of the University of Stirling, is set to run two Ultra-Marathons in two days. He aims to raise £1500 for Movember.…
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