As a larger guy, I have been looking for the best way for me to lose weight and keep it off. Part of this research led me to MuscleFood, a service focused…
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The theme of this year's International Yoga Day is 'Yoga at Home and Yoga with Family' - so grab your mat, whoever is next to you and join one of the many…
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Stirling Universities asbestos woes continue.…
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Keeping fit and healthy is difficult. Doing it when you can’t go outside? Well, that feels nearly impossible. With gyms closed and official lockdown having started, here are some ways that you…
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First coronavirus case in the Forth Valley confirmed…
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Resident health experimenter Nathalie Hollede takes us through her thoughts on holism, and personal experiences with a few therapies.…
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Polyamory may very well be on the rise as more and more people find love and happiness in a less ‘conventional’ way.…
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Read this informative article on the rise of STIs in student populations, and what to do about them - accompanied by original illustration by Kristina Hnizdilova.…
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Eat out of her hand - this time, Nathalie tries fasting. Learn how health may not just be influenced by what you eat, but when you do.…
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Ryan Barclay reports on the recent award given to mental health nursing students to recognise their contribution to the field…
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