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University of Stirling's student newspaper since 1969

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new years resolutions

Features

Why ‘Lose Weight’ Is an Impossible New Year’s Resolution

January 27, 2023January 28, 2023

The new year’s resolution to lose weight is one of the most common, and one of the worst. Find out why.…

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fireworks display
Culture/Features/Lifestyle

Why New Year’s resolutions fail and how to succeed

December 22, 2022December 22, 2022

Most New Year's resolutions fail. Read to discover the statistics, the biological, psychological and spiritual reasons for it and tips to succeed.…

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assorted sliced fruits in white ceramic bowl
Food

How to eat Intuitively

February 16, 2022February 16, 2022

The New Year is well under-way and you want to start eating healthier again? Here are some good tips for intuitive eating.…

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person holding white ceramci be happy painted mug
All the feels/BRAW

Dear Diary: the benefits of writing daily

January 10, 2022August 23, 2022

BRAW: A simple yet satisfying resolution for 2022.…

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women hugging herself
The Talk

The Talk: Re-writing resolutions this New Year

January 5, 2022January 5, 2022

Prioritise self-love this new year and re-write the narrative on how you tackle resolutions.…

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gold ipad beside stylus
Lifestyle

A Simple New Years Resolution: Learn to Celebrate Mondays

January 4, 2021January 4, 2021

The National “Thank God It’s Monday” Day acknowledges the importance of the first of the seven week days; a significance that tends to often be overlooked.…

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christmas table with decorations for holiday
Lifestyle

New years intentions: A convenient convention

January 1, 2021January 4, 2021

The start of a new year allows for a chance to check-in with ourselves and one another. How are we doing, what are we doing and what do we want to keep…

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