Christmas is a lot about giving. This year, don't just give love to others. Give yourself some love as well.…
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Feeling stuck? Here are some tips that could help you out.…
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Prioritise self-love this new year and re-write the narrative on how you tackle resolutions.…
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A controversial Tiktok trend is encouraging users to act like the main character.…
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How the art of bathing (or showering) can become your sanctuary…
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Stirling, November 9. An email in my mailbox. “Your flight has been cancelled.” This is certainly something that you have seen before, especially if you are an international student like me. I…
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Filtering who you spend time with is the biggest act of self-love you can exercise…
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This is a formal notice to take care of yourself before anyone else.…
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Iona Young reflects on the importance of looking after your mental health even when things may seem better than they werre.…
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Things might be bad now, but the current situation is not the final destination…
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