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University of Stirling's student newspaper since 1969

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Self-care

Lifestyle

Self-care tips you should indulge in this Christmas 

December 21, 2022December 21, 2022

Christmas is a lot about giving. This year, don't just give love to others. Give yourself some love as well.…

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All the feels/BRAW

4 Ways to Get Yourself Out of a Rut

April 26, 2022August 23, 2022

Feeling stuck? Here are some tips that could help you out.…

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women hugging herself
The Talk

The Talk: Re-writing resolutions this New Year

January 5, 2022January 5, 2022

Prioritise self-love this new year and re-write the narrative on how you tackle resolutions.…

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Comment

TikTok’s ‘main character’ trend: self-care or toxic narcissism?

June 6, 2021June 7, 2021

A controversial Tiktok trend is encouraging users to act like the main character.…

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Lifestyle

The art of bathing and making the most of me-time

December 29, 2020December 29, 2020

How the art of bathing (or showering) can become your sanctuary…

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Comment

To leave, or not to leave, that is the question

November 13, 2020November 13, 2020

Stirling, November 9. An email in my mailbox. “Your flight has been cancelled.” This is certainly something that you have seen before, especially if you are an international student like me. I…

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Lifestyle

The kindness of filtering

October 14, 2020October 16, 2020

Filtering who you spend time with is the biggest act of self-love you can exercise…

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Comment

The pressure of people-pleasing

October 10, 2020October 11, 2020

This is a formal notice to take care of yourself before anyone else.…

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Comment

Take care today, prepare for tomorrow

August 13, 2020August 14, 2020

Iona Young reflects on the importance of looking after your mental health even when things may seem better than they werre.…

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Lifestyle

Quarantine: living in a broken record

April 19, 2020April 21, 2020

Things might be bad now, but the current situation is not the final destination…

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If you’re interested email editor@brignews.com

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