Its impossible to stay focused while studying these days, so here are 3 tips I use to stay concentrated on my work.…
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University is a lot of work and really needs 100% of your attention to stay on top of everything. Unfortunately, for most students that’s not an option. The cost of living is…
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The holidays can be a tense time for many, here's Brigs guide to managing your mental health during the festive season.…
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Feeling low is no way to start the New Year. Read the ins and outs of the biology and psychology behind the dreaded January blues.…
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