Exploring personal struggles with mental health, highlighting the solace found in nature and the gradual journey towards healing and self-acceptance.…
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Every year, Mental Illness Awareness week is marked by a variety of events aimed at increasing public understanding of mental illness and removing its stigma. Still, for students like me, it is…
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Coming to university is an incredibly daunting experience and it can be difficult prioritising your mental health when everything is moving so fast.…
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Throwing yourself into icy cold water may not sound like the most appealing way to clear your head, but it is by far the most fun and effective. At the University of…
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Nikita Vance opens up about her Borderline Personality Disorder and debunks the misconceptions surrounding it.…
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Popular TikToker Mia Fox talks about her battle with her mental health, and raising awareness with TikTok.…
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