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University of Stirling's student newspaper since 1969

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BRAW

How to beat the January blues

January 28, 2023January 28, 2023

Feeling low is no way to start the New Year. Read the ins and outs of the biology and psychology behind the dreaded January blues.…

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adult blur car cold
BRAW

How to get through the holidays when it is the hardest time for you

December 18, 2022December 18, 2022

Do you struggle during Christmas time? Not feeling the cheer? Feeling overwhelmed or triggered? Read to discover tips to feel better.…

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adult blur books close up
Lifestyle/University

International Stress Awareness Week: University of Stirling Edition

November 7, 2022November 7, 2022

Today marks the beginning of Stress Awareness week, and the university is providing workshops and resources to help.…

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Lifestyle

The gift of pampering yourself

February 16, 2022February 16, 2022

It’s amazing just how far this act of self-care can take you.…

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Features

Is success a millennial myth?

June 17, 2020June 17, 2020

Success is a game that has several levels or a book with many chapters. It’s a journey of hurdles, not a definite moment.…

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Features/Lifestyle/Mental Health May

The toxicity of stress on mental health

May 23, 2017May 23, 2017

Brig writer Nathalie Hollede looks into research showing the effect of stress on mental health issues…

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If you’re interested email editor@brignews.com

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