In january many of us set goals that aren't only physicially demanding, but also mentally. For anyone nervous about the University's Strength and Conditioning area, here is a guide for starting out.…
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The hockey pitches have been called into question after a series of reports that students have suffered injuries.…
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Form Nutrition’s Performance Protein won best vegan protein in the Men’s Fitness and Women’s Fitness Nutrition Awards 2022.…
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Brig previously reported that the floor in the Strength & Conditioning suite was 'unusable.'…
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Whether you are a gym newbie or not, here are some tips to get you going again.…
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The flooring in the University of Stirling sports centre is ‘spongy’ and ‘unusable’ according to users.…
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