Sweet Talk is a student-led project to raise awareness for mental health and the amenities that exist to support those who are struggling. …
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Sometimes it can be just as scary helping someone with their mental health as it is coping with poor mental health. Here are some not-so-scary tips on how to help the people…
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Throwing yourself into icy cold water may not sound like the most appealing way to clear your head, but it is by far the most fun and effective. At the University of…
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Imposter syndrome can make you feel as though you don't belong. Here are some tips to battle those negative feelings.…
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University is meant to be a time when everything changes. But what happens when it doesn't?…
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The opening of the facility arrives at a crucial time, with many struggling to cope with the current cost-of-living crisis.…
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The Wellbeing Suite is a "safe space" that "ties in with what we know people are looking for," said Mental Health and Wellbeing Officer Fiona Glashan.…
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The Scottish Government is scrapping mental health services in universities and colleges. Take action now.…
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Take a break from technology and the world of social media this Friday for National Unplugging Day.…
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Inner child healing helps individuals access their pain in a way that is gentle. Here are a few tips on how to heal your inner child.…
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