The Wellbeing Suite is a "safe space" that "ties in with what we know people are looking for," said Mental Health and Wellbeing Officer Fiona Glashan.…
More
The Scottish Government is scrapping mental health services in universities and colleges. Take action now.…
More
Take a break from technology and the world of social media this Friday for National Unplugging Day.…
More
Inner child healing helps individuals access their pain in a way that is gentle. Here are a few tips on how to heal your inner child.…
More
NUS calls on the Government to provide more support for students in their 2023 budget.…
More
The cost-of-living crisis is only getting worse, with student accommodation reaching a breaking point. In Brig’s previous print edition, we discussed how the budget outlined for 2023/24 by the Scottish Government was…
More
As with all new habits, learning to be present will take time and effort. It might not be easy to tackle, but it’ll be so worth it once you reach the other…
More
Feeling low is no way to start the New Year. Read the ins and outs of the biology and psychology behind the dreaded January blues.…
More
Mental health is challenging all-year round, but some suffer even more in the winter and the New Year. …
More
Do you struggle during Christmas time? Not feeling the cheer? Feeling overwhelmed or triggered? Read to discover tips to feel better.…
More