Sometimes it can be just as scary helping someone with their mental health as it is coping with poor mental health. Here are some not-so-scary tips on how to help the people…
More
Throwing yourself into icy cold water may not sound like the most appealing way to clear your head, but it is by far the most fun and effective. At the University of…
More
Imposter syndrome can make you feel as though you don't belong. Here are some tips to battle those negative feelings.…
More
University is meant to be a time when everything changes. But what happens when it doesn't?…
More
The opening of the facility arrives at a crucial time, with many struggling to cope with the current cost-of-living crisis.…
More
The Wellbeing Suite is a "safe space" that "ties in with what we know people are looking for," said Mental Health and Wellbeing Officer Fiona Glashan.…
More
The Scottish Government is scrapping mental health services in universities and colleges. Take action now.…
More
Take a break from technology and the world of social media this Friday for National Unplugging Day.…
More
Inner child healing helps individuals access their pain in a way that is gentle. Here are a few tips on how to heal your inner child.…
More
NUS calls on the Government to provide more support for students in their 2023 budget.…
More